Healthy Food and Drinks: Information and Safety
Knowledge is power and eating healthy foods and drinking healthy beverages starts with information. Here you can find nutritional information including food safety news, consumer information, education information and information for those in the food industry. Consumer-related resources include how to cook safely, holiday food safety, choosing healthy foods and drinks and more. Easy to navigate and helpful for anyone interested in healthy eating.
Dairy Food Safety
As the popularity of dairy food rises as an important factor in a healthy diet, this dairy food safety web site offers timely information about pre-harvest dairy food safety, and it also addresses consumer issues. It includes articles, links to other universities and government web sites and more about dairy food safety for better health.
Benefits and Origins of Tahitian and Hawaiian Noni Juice
Noni Juice: Is It a Cure All or Just a Healthy Drink? is an article by Ray Sahelian, M.D., discussing noni juice benefits and origins. Originating in Tahiti, noni juice is also found in Hawaii, where it grows especially well in the Hawaiian volcanic ash. For thousands of years it has been used by the Polynesians as a remedy for a broad range of health ailments. According to Dr. Sahelian, noni juice has been documented to contain a mixture of anthraquinones, organic acids, xeronine, several vitamins (such as beta-carotene, niacin, riboflavin, thiamine), some minerals, iron and calcium. The potassium content of noni is similar to that in tomato juice and orange juice. Read on to learn more about noni juice benefits and other ailments noni juice is used for, which includes treating infections, diabetes and cancer. Also included are reported noni juice side effects.
Health Facts about Calcium
Calcium is a healthy essential, and this web site offers a fact sheet that talks about how to get food sources of calcium. It says a good food source of calcium contains a substantial amount of calcium in relation to its calorie content and contributes at least 10 percent of the U.S. Recommended Dietary Allowance (U.S. RDA) for calcium in a selected serving size. The U.S. RDA for calcium is 1,000 milligrams per day. The U.S. RDA given is for adults (except pregnant or lactating women) and children over four years old. Also covered is where to get calcium, from which foods, and why the body needs calcium for optimal health.
Nutritional Information for Popular Food Items
Here's your chance to get detailed nutritional information on food and drinks to determine which are healthy foods and healthy drinks. You can get nutritional information on fats and oils, ethnic foods, cereals, beef, baked products, baby foods, poultry, meals and side dishes, nuts and seeds, fast food, pork, sausages and lunch meats and much more. Just click on the food category and you can see the serving sizes and calories and nutritional information.
Noni Juice Specifics: How Much, How Often, For What
This book, "Noni Juice: How Much, How Often, For What" was written by Neil Solomon, PhD. It includes topics such as what is noni juice, noni juice research and noni juice benefits. The author is an expert on the uses of noni juice drinks and how they can aid certain disorders. The doctor offers gives guidance on how much noni juice people should drink, how often they should drink the health drink and for what conditions. It's a comprehensive guide on the benefit of noni juice and general information on noni juice.
