Healthy Food & Drink Resources (01)

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Food Safety News and More
If you're eating healthy, you may want to check out this web site because of its news database, full with online resources and news on food safety issues. There is a section for students and a section for researches. You can also search for information with the search engine. The site is a project of the University of Guelph that provides research, commentary, policy evaluation and public information on food safety issues. This web site is based in Canada.

Healthy Eating and Active Lifestyles
Healthy eating is easy when you know how to read labels and which foods are best for you to eat. It's a web site by the British Food and Drink Federation with information about how to see if your lifestyle is healthy and which foods are best prepared by your private chef. Also included is a section that gives ideas and advice to promote a healthy lifestyle in the workplace, no matter where you work. Everyone can benefit from good food and healthy drinks. For healthy private chef Aspen, see Flourish.

Noni Juice Benefits: Used for Thousands of Years
Tahitian noni fruit juice is thought to be a cure for migraines, headaches and other ailments. This article explores if the juice is too good to be true. It explains that Tahitian noni juice drinks are derived from the Morinda Citrifolia fruit, which is found in the South Pacific region. It's said that natives used the juice as a healer for thousands of years. Advocates say the U.S. Food and Drug Administration and the Department of Agriculture recognize it as a safe product. Noni juice benefits are many, as it is said to help with increasing energy, improving asthma, losing weight, improving diabetes and arthritis. It's widely debated if noni juices are recognized by the FDA as safe, but the noni juice ingredients continue to wow many consumers, who believe that the benefits of Tahitian noni juice are many.

What You Need to Know About Mercury in Fish and Shellfish
Many people turn to seafood to help them lose weight. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A well-balanced diet that includes a variety of fish and shellfish can help heart health and children's proper growth and development. Many fish, such as salmon, are popular for healthy eaters. The FDA and EPA put out this guide, which specifies which fish are not advisable to eat because of the trace amounts of mercury in them.


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