Healthy Food & Drink Resources (06)

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The Healthiest Vegetables
Eating more vegetables is as central to a healthy nutrition plan as lowering/eliminating grains and sugars, drinking more water, or consuming omega-3. This web site lists the healthiest vegetables for you, which include broccoli, chives, collard greens, onions, spinach and more. It also includes others to use sparingly because they have carbs in them, such as eggplant and carrots. The vegetable, according to this site, that many should avoid are potatoes because of the carbs. Look at this list of the healthiest vegetables to help you eat healthier.

Nutrition Reports at the Click of Your Mouse
This web site features nutrition reports about many minerals and even health conditions. To learn more about how much protein you need, hypoglycemia, Omega-3 acids, trans fats, whole grains, picking a good break, diet gimmicks, healthy eating for children and more, you should click over and get all the nutritional information that you need.

Eating to Lose Weight and Stay Healthier
This is a reprint from an article that was in Shape magazine. It says that transforming your eating habits can be done and help people experience a refreshing vitality. The plan is simple: You'll transition from eating the typical American meat-heavy, sugar-laden, low-fiber fare to consuming a nutrient-rich, naturally delicious, plant-based diet. Read on to learn more about this eating plan, which will also help you lose weight. It offers healthy meal options and describes why they work best to keep people healthier.

Noni Juice to Treat Cancer
Cancer and noni juice may not be known to fit together, but this web site includes information about the possibilities of noni juice to effectively treat cancer. This web site includes information about the benefits of noni juice, and as you read noni testimonials you will note that frequently Noni is used in conjunction with some form of chemotherapy and/or radiation. This is not the preferred way of taking noni juice. Frequently it is taken after orthodox medicine has given up on a patient. This also is not the preferred way, but is probably the most common way (which is another reason to be amazed at its testimonials). It is best if noni is taken instead of orthodox medicine. Orthodox medicine destroys many white blood cells, some of them are the same white blood cells noni is trying to stimulate in rebuilding the immunity system.


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