Which Foods Can Increase My Energy?
One woman writes to iVillage and gets some helpful tips about foods to consume for more energy, and also learns which foods aid in drowsiness and sluggishness. It's also important, the writer responds, to get enough sleep and let your body embrace napping if you can. Many foods can make you feel better and choosing the right ones is important.
Drinks with Optimal Health Benefits
This blogger has combined information about health drinks into this useful web site with news articles to keep you posted on which drinks are healthy. He discusses various forms of tea a lot and makes note of the nutritional value and studies on tea. He also features articles about the effects of beer and wine, the importance of drinking milk, and information about citrus oils.
History of Noni Juice
Noni juice is good for you, and this web site supports the use of noni juice for better health. A history of noni juice is included, as is photographs of the noni plant and noni juice, as well as information about noni juice dosages and information about buying noni juice online. If you're interested in learning about noni juice, this web site gives a good overview about noni information and its uses.
Sports Drinks go Way Beyond Gatorade
As many people are getting more active and healthier, they also see the need to hydrate themselves. This article discusses bad drinks that can dehydrate you, such as those with caffeine. It delves into sports drinks, too, saying that today's sports drinks are still the classic Gatorade -- packed with the electrolytes potassium, magnesium, calcium, and sodium to provide energy during intense workouts -- as well as competitors such as Cytomax, Allsport, and Accelerade. The author also discusses sports drinks marketed to have extra health benefits. Read on to learn more about sports drinks and how they can be useful for better health.
100 Ways to Use Noni Juice
Research already says there are many applications for noni juice. This book details more ways to use noni juice from the noni plant. It discusses how to get the most from every dose, how to determine your dosage, the effects of noni and how to evaluate your own progress with noni juice. It was written by Isa Navarre, who has a Bachelor of Science degree in Agriculture from the University of Arizona, and has been studying natural healing methods since 1978. She is a worldwide traveler, and has visited Tahiti with her family to experience and study Noni plants in their natural habitat.